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Hey! What’s That Smell?

Awaken and Discover

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Hey! What’s That Smell?

By Katta Mapes, Your Psycho-Spiritual Guide and Xplorer

Essential oils have gained significant popularity in recent years as people seek natural remedies for their well-being. These highly concentrated plant extracts are not only used for their pleasant scents but also for their therapeutic benefits in aromatherapy. Cassandra Wisdom, an Aromatherapy Artist, owner of, and co-founder of Awaken and Discover, understands the power of essential oils and their ability to enhance our senses, particularly our sense of smell.

Essential oils are extracted from various parts of plants, including their flowers, leaves, stems, and roots. Through a meticulous distillation process, the aromatic compounds within these plant parts are carefully preserved, resulting in potent oils that capture the essence and scent of the plant itself. These oils contain natural chemical constituents that contribute to their unique properties and therapeutic effects.

Aromatherapy, the use of essential oils for healing and relaxation purposes, is deeply intertwined with our olfactory system. Our sense of smell plays a vital role in our lives, as it is directly linked to the limbic system and can evoke powerful emotions and memories. By harnessing the olfactory power of essential oils, aromatherapy seeks to stimulate specific responses in our bodies and minds.

Cassandra Wisdom, as an Aromatherapy Artist, has mastered the art of blending essential oils to create harmonious scents that cater to different needs. Her expertise lies in combining different oils, considering their therapeutic properties and how they interact with each other, to achieve a desired effect. Whether it is promoting relaxation, boosting energy, or relieving stress, Cassandra skillfully formulates her blends to suit individual preferences and requirements. From there she creates wearable aromatherapy products to combine beauty with the use of essential oils in aromatherapy.

Aromatherapy can be experienced through various methods such as inhalation, topical application, and even ingestion. Inhalation is one of the most common forms and involves using a diffuser or directly inhaling the scent from a bottle. As we breathe in the aromatic molecules, they travel through our nasal passages and interact with the olfactory receptors, sending signals to the brain. This process triggers the release of neurotransmitters and endorphins, promoting a sense of calmness, joy, or any other desired emotion.

One remarkable benefit of aromatherapy, particularly for older individuals, is its ability to strengthen the sense of smell. Our olfactory senses tend to decline with age, affecting our sensitivity to scents and impairing our ability to distinguish different smells. However, regularly engaging in aromatherapy can help stimulate the olfactory receptors, essentially exercising and rejuvenating them. As a result, the sense of smell can improve, enabling older individuals to enjoy the various scents present in their environment and enhancing their overall sensory experience.

Cassandra Wisdom's contributions to the field of aromatherapy extend beyond her personal practice and business. As a co-founder of Awaken and Discover, an organization dedicated to educating individuals on the power of essential oils, Cassandra strives to share her knowledge and empower others to incorporate aromatherapy into their lives. Through workshops, online courses, and consultations, she guides individuals on their aromatic journeys, encouraging self-exploration and self-care through the art of scent.

In conclusion, essential oils and aromatherapy have immense potential in enhancing our well-being, particularly by tapping into the power of our sense of smell. Cassandra Wisdom, an Aromatherapy Artist, has harnessed this potential through her expertise and passion for blending oils. Her website,, offers a range of products and resources, while her involvement in Awaken and Discover showcases her commitment to educating and empowering others. As we continue to explore the therapeutic benefits of essential oils, we can embrace a holistic approach to wellness and awaken our senses through the art of aromatherapy.

Contact Cassandra at:

AWAKEN – become more aware


DISCOVER – explore all of who you are ~ human and soul


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